John Polley 15:00 row
3,406
Meters
15:00.0
Time
2:12.1
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 125 |
November 28, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,406 | 2:12.1 | 152 | 822 | 20 |
| 15:00.0 | 3,407 | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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Same 85%, TSC 300,0!!!