John Polley 12:00 row
2,774
Meters
12:00.0
Time
2:09.7
Pace
168
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 125 |
November 14, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,774 | 2:09.7 | 160 | 851 | 21 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 19 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 20 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 22 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.