John Polley 1:07 row
176
Meters
1:07.5
Time
3:11.7
Pace
20
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 120 |
October 29, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 176 | 3:11.7 | 50 | 470 | 11 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 13 |
| 1:07.5 |
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Workout Graph
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