John Polley 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 123 |
October 18, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 19 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 21 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
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