John Polley 12:00 row
2,859
Meters
12:00.0
Time
2:05.9
Pace
180
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 120 |
October 17, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,859 | 2:05.9 | 175 | 903 | 22 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 19 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 22 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 24 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Class warm up