John Polley 5:48 row
1,325
Meters
5:48.2
Time
2:11.3
Pace
80
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 18 |
Stroke Count | 109 |
Drag Factor | 121 |
October 17, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:48.2 | 1,325 | 2:11.3 | 154 | 830 | 18 |
5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
5:48.2 | 185 | 2:10.2 | 158 | 844 | 17 |
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Workout Graph

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