John Polley 5:14 row
1,200
Meters
5:14.2
Time
2:10.9
Pace
72
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 126 |
October 15, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 1,200 | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 5:14.2 | 51 | 2:19.2 | 130 | 746 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.