John Polley 1:05 row
242
Meters
1:05.6
Time
2:15.5
Pace
14
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 125 |
November 02, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 242 | 2:15.5 | 141 | 783 | 16 |
| 1:05.6 | 243 | 2:14.9 | 142 | 789 | 16 |
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Workout Graph
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MONDAY SICK WALK4.4 @3.5