John Polley 2:14 row
515
Meters
2:14.8
Time
2:10.8
Pace
31
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 125 |
October 28, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 515 | 2:10.8 | 156 | 837 | 19 |
| 2:14.8 | 515 | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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