John Polley 1:50 row
407
Meters
1:50.6
Time
2:15.8
Pace
23
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 127 |
October 22, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 407 | 2:15.8 | 140 | 780 | 17 |
| 1:50.6 | 407 | 2:15.8 | 140 | 780 | 17 |
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Workout Graph
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