John Polley 1:24 row
305
Meters
1:24.8
Time
2:19.0
Pace
17
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 128 |
October 22, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.8 | 305 | 2:19.0 | 130 | 748 | 14 |
| 1:24.8 | 306 | 2:18.5 | 132 | 752 | 14 |
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Workout Graph
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