4:00.0 row on October 09, 2025

John Polley 4:00.0 row

931

Meters

4:00.0

Time

2:08.8

Pace

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

THURSDAY 5,6,4,3 LIFT 17 [SHOULDERS,SCAPS, TRICEPS]
19,2:09
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