John Polley 1:10 row
263
Meters
1:10.0
Time
2:13.0
Pace
15
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 105 |
October 09, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 263 | 2:13.0 | 149 | 811 | 18 |
| 1:10.0 | 263 | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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