John Polley 1:30 row
340
Meters
1:30.0
Time
2:12.3
Pace
20
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 109 |
October 07, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 340 | 2:12.3 | 151 | 819 | 16 |
| 1:30.0 | 341 | 2:11.9 | 152 | 824 | 16 |
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Workout Graph
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