John Polley 2:00 row
490
Meters
2:00.0
Time
2:02.4
Pace
31
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 125 |
October 04, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 21 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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MONDAY WALK 3.7 BOX 7 1:50/45,, Slant 1:45 BABS
SUNDAY WALK 3.5 miles
21,2:02.4