John Polley 2:00 row
465
Meters
2:00.0
Time
2:09.0
Pace
28
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 126 |
October 04, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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SATURDAY CIRCUIT LIFT & ROW 24// BOX 5
19,2:09