John Polley 2:00 row
486
Meters
2:00.0
Time
2:03.4
Pace
31
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 117 |
October 02, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 21 |
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Workout Graph
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FRIDAY REST 1 (vaccines yesterday)
21,2:03.4