John Polley 2:00 row
448
Meters
2:00.0
Time
2:13.9
Pace
26
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 127 |
September 13, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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SATURDAY BOX 15x1:50/:55 (5,4,3,2,1)