John Polley 1:07 row
248
Meters
1:07.2
Time
2:15.4
Pace
14
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 119 |
September 11, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 248 | 2:15.4 | 141 | 784 | 16 |
| 1:07.2 | 249 | 2:14.9 | 142 | 790 | 16 |
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Workout Graph
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FRIDAY MOW35 WALK50 DYG