John Polley 1:55 row
428
Meters
1:55.7
Time
2:15.1
Pace
25
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 117 |
September 11, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 428 | 2:15.1 | 142 | 787 | 18 |
| 1:55.7 | 429 | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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