John Polley 1:50 row
406
Meters
1:50.1
Time
2:15.5
Pace
23
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 33 |
| Drag Factor | 117 |
September 11, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.1 | 406 | 2:15.5 | 140 | 783 | 18 |
| 1:50.1 | 406 | 2:15.5 | 140 | 783 | 18 |
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Workout Graph
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