John Polley 3:00 row
736
Meters
3:00.0
Time
2:02.2
Pace
48
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 117 |
September 11, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 24 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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24,2:02.2