John Polley 4:16.0 row
1,011
Meters
4:16.0
Time
2:06.6
Pace
64
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
September 11, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
THURSDAY LIFT (LATS, triceps, biceps, flys, 2 hams. 2 Ads)
Warm up Fs