John Polley 4:00 row
933
Meters
4:00.0
Time
2:08.6
Pace
57
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 121 |
September 05, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 19 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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TGP 19,2:08.6