John Polley 1:15 row
290
Meters
1:15.7
Time
2:10.5
Pace
17
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 115 |
September 03, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 290 | 2:10.5 | 157 | 841 | 18 |
| 1:15.7 | 291 | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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