John Polley 1:06 row
250
Meters
1:06.5
Time
2:13.0
Pace
15
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 128 |
August 31, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 18 | 138 |
| 1:06.5 | 251 | 2:12.4 | 151 | 818 | 18 | 138 |
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Workout Graph
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