John Polley 1:14 row
278
Meters
1:14.3
Time
2:13.6
Pace
16
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 126 |
August 21, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 278 | 2:13.6 | 147 | 804 | 17 |
| 1:14.3 | 278 | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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FRIDAY WALK 3.65 DYG 25