John Polley 3:00 row
734
Meters
3:00.0
Time
2:02.6
Pace
47
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 103 |
August 13, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 23 |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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23,2:02.6