John Polley 285m row
285
Meters
1:13.9
Time
2:09.6
Pace
17
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 0 |
August 06, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.9 | 285 | 2:09.6 | 161 | 852 | 17 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 18 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 16 |
| 0:21.9 | 285 | 2:08.8 | 164 | 863 | 19 |
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Workout Graph
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