John Polley 1:03 row
232
Meters
1:03.4
Time
2:16.6
Pace
13
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 120 |
August 01, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 232 | 2:16.6 | 137 | 772 | 15 |
| 1:03.4 | 233 | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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