John Polley 660m row
660
Meters
2:46.1
Time
2:05.8
Pace
40
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 120 |
August 01, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 660 | 2:05.8 | 176 | 904 | 21 |
| 0:53.8 | 220 | 2:02.2 | 191 | 958 | 23 |
| 0:56.9 | 440 | 2:09.3 | 162 | 856 | 19 |
| 0:55.4 | 660 | 2:05.9 | 175 | 903 | 22 |
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Workout Graph
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