John Polley 6:44 row
1,550
Meters
6:44.7
Time
2:10.5
Pace
94
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 127 |
July 27, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 1,550 | 2:10.5 | 157 | 841 | 19 | 134 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 130 |
| 6:44.7 | 408 | 2:08.3 | 166 | 870 | 19 | 139 |
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Workout Graph
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