John Polley 4:00 row
935
Meters
4:00.0
Time
2:08.3
Pace
58
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 124 |
July 25, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 21 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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21,2:08