John Polley 1:10 row
268
Meters
1:10.7
Time
2:11.9
Pace
16
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 127 |
July 19, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 268 | 2:11.9 | 153 | 824 | 18 | 136 |
| 1:10.7 | 268 | 2:11.9 | 153 | 824 | 18 | 136 |
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Workout Graph
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SUNDAY hike 1:35 5.1 miles