John Polley 1:12 row
263
Meters
1:12.4
Time
2:17.6
Pace
15
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 14 |
| Stroke Count | 17 |
| Drag Factor | 114 |
July 17, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 263 | 2:17.6 | 134 | 761 | 14 |
| 1:12.4 | 263 | 2:17.6 | 134 | 761 | 14 |
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Workout Graph
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FRIDAY REST .5/3.5 walk 3 miles