John Polley 2:22 row
541
Meters
2:22.6
Time
2:11.7
Pace
32
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 114 |
July 17, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 541 | 2:11.7 | 153 | 826 | 19 |
| 2:22.6 | 542 | 2:11.5 | 154 | 829 | 19 |
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Workout Graph
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