12:00.0 row on July 17, 2025

John Polley 12:00.0 row

2,771

Meters

12:00.0

Time

2:09.9

Pace

170

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURSDAY 10-14s 2:20 BUILDS (base: 18: 2:13
LIFT CH// armss// Legs