John Polley 1:05 row
242
Meters
1:05.2
Time
2:14.7
Pace
14
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 119 |
July 14, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 242 | 2:14.7 | 143 | 792 | 17 |
| 1:05.2 | 243 | 2:14.1 | 145 | 798 | 17 |
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Workout Graph
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