John Polley 750m row
750
Meters
3:02.4
Time
2:01.6
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 08, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 750 | 2:01.6 | 195 | 969 | 23 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 24 |
| 1:02.6 | 500 | 2:05.2 | 178 | 913 | 23 |
| 0:59.2 | 750 | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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24,2:01.6.