John Polley 1:59 row
454
Meters
1:59.8
Time
2:11.9
Pace
27
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 119 |
July 01, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 454 | 2:11.9 | 152 | 824 | 17 |
| 1:59.8 | 454 | 2:11.9 | 152 | 824 | 17 |
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Workout Graph
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WEDNESDAY REST 1. WALK 40’