John Polley 1:00 row
265
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
144
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 127 |
June 28, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 | 144 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONDAY WALK 1:15/ BOX 7
SUNDAY WALK 1:17 DYG
PWR: 23, 1:53