John Polley 3:06 row
714
Meters
3:06.1
Time
2:10.3
Pace
43
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 120 |
June 22, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 714 | 2:10.3 | 158 | 844 | 19 | 142 |
| 3:06.1 | 715 | 2:10.1 | 159 | 846 | 19 | 142 |
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Workout Graph
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