John Polley 2:45 row
630
Meters
2:45.7
Time
2:11.5
Pace
38
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 126 |
June 20, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 630 | 2:11.5 | 154 | 829 | 17 | 134 |
| 2:45.7 | 630 | 2:11.5 | 154 | 829 | 17 | 134 |
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