John Polley 1:33 row
348
Meters
1:33.3
Time
2:14.0
Pace
20
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 119 |
June 16, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 348 | 2:14.0 | 145 | 800 | 17 | 134 |
| 1:33.3 | 349 | 2:13.6 | 147 | 804 | 17 | 134 |
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Workout Graph
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TUESDAY WALK 1:30 5 miles// DYG