John Polley 1:21 row
303
Meters
1:21.9
Time
2:15.1
Pace
18
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 119 |
June 12, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 303 | 2:15.1 | 142 | 787 | 15 |
| 1:21.9 | 304 | 2:14.7 | 143 | 792 | 15 |
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Workout Graph
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