John Polley 1:21 row
309
Meters
1:21.1
Time
2:11.2
Pace
18
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 119 |
June 12, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 309 | 2:11.2 | 155 | 833 | 17 |
| 1:21.1 | 310 | 2:10.8 | 156 | 838 | 17 |
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Workout Graph
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