John Polley 1:30 row
344
Meters
1:30.1
Time
2:10.9
Pace
20
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 126 |
June 10, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.1 | 344 | 2:10.9 | 156 | 836 | 17 | 142 |
| 1:30.1 | 344 | 2:10.9 | 156 | 836 | 17 | 142 |
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Workout Graph
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WEDNESDAY WALK 1;18
17,2:11