John Polley 2:00 row
483
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
June 10, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 20 | 150 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:04.2 (149 Repeat circuit