John Polley 2:00 row
483
Meters
2:00.0
Time
2:04.2
Pace
31
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 127 |
June 10, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 21 | 146 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 21 | 146 |
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Workout Graph
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20,2:04.5 (146 repeat circuit