John Polley 12:00.0 row
2,790
Meters
12:00.0
Time
2:09.0
Pace
172
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
June 07, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SATURDAY mI LT LIFT 21 sets back, shoulders, arms: 4 dbRows/6ABAD/ 2 hams 3 db militaryPress/ 1 lat / 1 slant lat/ 2 biceps / 2 triceps
(did not upload) 2x3:00/ 3x2:00